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      <copyright>Site contents copyright Experience Project, Inc. 2004-2008. All Rights Reserved.</copyright>
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      <title>Sally74's Blog at Experience Project</title>
      <description>Sally74's latest blog and journal entries at Experiene Project. Get your own free, private blog today.</description>
<link>http://blogs.experienceproject.com</link><item><title>before weigh in</title><description><![CDATA[well im off to club in a mo, although not looking forward to it tonight, well not after the weekened ive had! Still as long as i havent gained too ...]]></description><link>http://Sally74.blogs.experienceproject.com/130018.html</link><guid>http://Sally74.blogs.experienceproject.com/130018.html</guid><pubDate>Wed, 27 May 2009 12:04:52 PST</pubDate></item><item><title>day after weigh in</title><description><![CDATA[lost another 2.5lb this week!! yayyyyy!! Not had the best evening today tho, noticed a crack in the bathroom sink this evening, out of complete cur...]]></description><link>http://Sally74.blogs.experienceproject.com/121650.html</link><guid>http://Sally74.blogs.experienceproject.com/121650.html</guid><pubDate>Tue, 28 Apr 2009 15:27:08 PST</pubDate></item><item><title>ok im back</title><description><![CDATA[been a hectic few weeks again but proud to say im on top of the diet ( i think) only lost half a lb this week but im pleased because its a loss not...]]></description><link>http://Sally74.blogs.experienceproject.com/119894.html</link><guid>http://Sally74.blogs.experienceproject.com/119894.html</guid><pubDate>Wed, 22 Apr 2009 15:30:07 PST</pubDate></item><item><title>ok im doing this!!</title><description><![CDATA[ok so i failed that last week, but im on it now!! really behaving myself :) 
eaten today
breakfasth
hifi bar ( b box) ...]]></description><link>http://Sally74.blogs.experienceproject.com/116976.html</link><guid>http://Sally74.blogs.experienceproject.com/116976.html</guid><pubDate>Tue, 14 Apr 2009 15:52:35 PST</pubDate></item><item><title>ok its been a long time</title><description><![CDATA[but im back, ive done really well on the diet, dropping from 17.11lb down to 14.6lb, but i feel ive come to a point where ive lost enthusiasm, yes ...]]></description><link>http://Sally74.blogs.experienceproject.com/113454.html</link><guid>http://Sally74.blogs.experienceproject.com/113454.html</guid><pubDate>Tue, 31 Mar 2009 15:07:36 PST</pubDate></item><item><title>the end of a long journey</title><description><![CDATA[Well ive done it! im finally where i want to be, 3stone 7lb lighter and now a lifetime target member of slimming world!!!! im now a size 14/16 im f...]]></description><link>http://Sally74.blogs.experienceproject.com/74823.html</link><guid>http://Sally74.blogs.experienceproject.com/74823.html</guid><pubDate>Mon, 13 Oct 2008 15:38:02 PST</pubDate></item><item><title>i kno i kno its been ages!!</title><description><![CDATA[Havent been here for a while have had a lot to deal with, me and the boyfriend split up, was pretty emotional although for the best! Diets going we...]]></description><link>http://Sally74.blogs.experienceproject.com/62654.html</link><guid>http://Sally74.blogs.experienceproject.com/62654.html</guid><pubDate>Thu, 18 Sep 2008 14:32:03 PST</pubDate></item><item><title>New photos</title><description><![CDATA[Ive loaded a couple of pics of me 5 months ago and me now!...]]></description><link>http://Sally74.blogs.experienceproject.com/58550.html</link><guid>http://Sally74.blogs.experienceproject.com/58550.html</guid><pubDate>Fri, 29 Aug 2008 12:01:20 PST</pubDate></item><item><title>been a while</title><description><![CDATA[Well since i last signed in here ive since lost another 7 and a half lb :) so its all going good got loads to type but will have to wait for anothe...]]></description><link>http://Sally74.blogs.experienceproject.com/58165.html</link><guid>http://Sally74.blogs.experienceproject.com/58165.html</guid><pubDate>Wed, 27 Aug 2008 17:06:02 PST</pubDate></item><item><title>wahooooooo</title><description><![CDATA[Well things are really looking up :P Lost 3.5lb this week bringing me to a total of 2st 9lb!  Feeling very very pleased with myself :)...]]></description><link>http://Sally74.blogs.experienceproject.com/52389.html</link><guid>http://Sally74.blogs.experienceproject.com/52389.html</guid><pubDate>Mon, 28 Jul 2008 15:11:20 PST</pubDate></item><item><title>Back on form!</title><description><![CDATA[Last week was most definatley a particlarly bad week, but this week is so much better! Im eating everything i should be again, although still not q...]]></description><link>http://Sally74.blogs.experienceproject.com/51746.html</link><guid>http://Sally74.blogs.experienceproject.com/51746.html</guid><pubDate>Thu, 24 Jul 2008 11:55:52 PST</pubDate></item><item><title>Bad bad week!</title><description><![CDATA[Its been one of those weeks, my mind has been completley off dieting, i dont know why or how things are going so wrong, just cant seem to concentra...]]></description><link>http://Sally74.blogs.experienceproject.com/51075.html</link><guid>http://Sally74.blogs.experienceproject.com/51075.html</guid><pubDate>Sun, 20 Jul 2008 15:25:21 PST</pubDate></item><item><title>1st day bk on the job</title><description><![CDATA[Well its gone pretty smoothly i guess still gotta remember to stop the old habits creeping in but so far so good!
 
Eaten toda...]]></description><link>http://Sally74.blogs.experienceproject.com/48952.html</link><guid>http://Sally74.blogs.experienceproject.com/48952.html</guid><pubDate>Tue, 08 Jul 2008 15:14:35 PST</pubDate></item><item><title>Fresh start</title><description><![CDATA[Well as you can see ive not been here for a few weeks, to be honest i lost all motivation and generally couldnt be arsed to diet,twice ive put on a...]]></description><link>http://Sally74.blogs.experienceproject.com/48760.html</link><guid>http://Sally74.blogs.experienceproject.com/48760.html</guid><pubDate>Mon, 07 Jul 2008 15:18:45 PST</pubDate></item><item><title>16th june</title><description><![CDATA[Well its been a bad bad week for me, first i have a chest infection which then developed into pluerisy, so been feeling pretty rough all week, but ...]]></description><link>http://Sally74.blogs.experienceproject.com/45068.html</link><guid>http://Sally74.blogs.experienceproject.com/45068.html</guid><pubDate>Mon, 16 Jun 2008 16:12:47 PST</pubDate></item><item><title>9th june 2008</title><description><![CDATA[Well considering i didnt think i'd done to well this week, ive actually lost 3.5lb! so im pretty impressed because ive been ill the end part of...]]></description><link>http://Sally74.blogs.experienceproject.com/43839.html</link><guid>http://Sally74.blogs.experienceproject.com/43839.html</guid><pubDate>Mon, 09 Jun 2008 15:53:58 PST</pubDate></item><item><title>4th June 2008</title><description><![CDATA[Everything that could go wrong did go wrong today! First the kids chucked there breakfast all over the sofa! Great start to the day! Then the washi...]]></description><link>http://Sally74.blogs.experienceproject.com/43203.html</link><guid>http://Sally74.blogs.experienceproject.com/43203.html</guid><pubDate>Wed, 04 Jun 2008 15:56:28 PST</pubDate></item><item><title>3rd June 2008</title><description><![CDATA[Well now ive had the kick up the bum i needed i will try to write in here at least every other day1 Had a visit to the hospital today to find out w...]]></description><link>http://Sally74.blogs.experienceproject.com/43031.html</link><guid>http://Sally74.blogs.experienceproject.com/43031.html</guid><pubDate>Tue, 03 Jun 2008 12:53:07 PST</pubDate></item><item><title>2nd June 2008</title><description><![CDATA[Oops so much for me being good! I gained a pound this week!!!! That is the first and last time i gain! mind u its given me the kick up the bum i ne...]]></description><link>http://Sally74.blogs.experienceproject.com/42929.html</link><guid>http://Sally74.blogs.experienceproject.com/42929.html</guid><pubDate>Mon, 02 Jun 2008 15:47:13 PST</pubDate></item><item><title>27th May 2008</title><description><![CDATA[


Been a pretty crappy week, health and food wise so not
really been bothering to much with the diet, although i have
lost 1.5lb this week ...]]></description><link>http://Sally74.blogs.experienceproject.com/41928.html</link><guid>http://Sally74.blogs.experienceproject.com/41928.html</guid><pubDate>Tue, 27 May 2008 06:57:16 PST</pubDate></item><item><title>19th may 2008</title><description><![CDATA[


Bloody hell another brill week! certainly didnt expect that!
lost 3lb got slimmer of the week AND my club 10!!!!! Feeling 
extremly high ...]]></description><link>http://Sally74.blogs.experienceproject.com/40671.html</link><guid>http://Sally74.blogs.experienceproject.com/40671.html</guid><pubDate>Mon, 19 May 2008 15:17:37 PST</pubDate></item><item><title>16th may 2008</title><description><![CDATA[


Can you believe it!!! I have to buy yet more new clothes! Am
now a size 16 top, so shopping for me again! Am being extra
good now as its ...]]></description><link>http://Sally74.blogs.experienceproject.com/40175.html</link><guid>http://Sally74.blogs.experienceproject.com/40175.html</guid><pubDate>Fri, 16 May 2008 12:10:36 PST</pubDate></item><item><title>12th may 2008</title><description><![CDATA[
well could of been better this week but still managed to
lose 1.5lb! so its not too bad, i need to concentrate more i
think...]]></description><link>http://Sally74.blogs.experienceproject.com/39564.html</link><guid>http://Sally74.blogs.experienceproject.com/39564.html</guid><pubDate>Mon, 12 May 2008 16:10:55 PST</pubDate></item><item><title>7th May 2008</title><description><![CDATA[


It been a long stressful few days i'll be glad when this
week is over! Cant really say ive managed to eat much this
week, its been pr...]]></description><link>http://Sally74.blogs.experienceproject.com/38861.html</link><guid>http://Sally74.blogs.experienceproject.com/38861.html</guid><pubDate>Wed, 07 May 2008 08:45:51 PST</pubDate></item><item><title>5th May 2008</title><description><![CDATA[


Yessss another good week! a loss of 2.5lb this week bringing
me to a total of 1stone and 8lb not bad considering ive only
been dieting 7 ...]]></description><link>http://Sally74.blogs.experienceproject.com/38558.html</link><guid>http://Sally74.blogs.experienceproject.com/38558.html</guid><pubDate>Mon, 05 May 2008 15:14:48 PST</pubDate></item>
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